Honey is considered a wonderful gift of nature bestowed on man. It was people discover and use very long so far. Honey has many uses, from medical, beauty and much used in the traditional medicine of his father ta.Sau here are some great uses of honey:
I. Effect of honey on health
1. Increase Energy
Honey capable immediate energy by natural sugar in it, it provides a healthy amount of calories for your body whenever the body needs
It easily helps fight fatigue and solve the problems caused by energy shortages. At the same time, honey may satisfy craving sweets innate body. This means you can eat honey, but do not worry I’ll gain weight. After this, every time you want to eat sweets, then you only need 1 tbsp honey, organic honey types.
Honey is sweet, but people with diabetes can enjoy it without any problems. Honey can regulate blood sugar levels due to the combination of glucose and fructose. Some sugars have lower levels of hypoglycemic. This means that when the honey is consumed, it will not make blood sugar rise suddenly.
People with type 1 diabetes should eat 1 tablespoon of honey every day. At the same time, the minerals, vitamins and anti-oxidation in honey very high benefit. Additionally, because honey is sweeter than sugar, so you will just consume a small amount is enough.
3. Honey Cough
Some studies show that honey is effective in treating coughs very good when compared with many other prescription drugs. Honey has very powerful antibacterial properties, soothes the throat and kill the bacteria causing the infection.
To quickly get rid of cough, mix 1 tablespoon honey with a little fresh lemon juice and drink this solution regularly. You can also mix the honey, lemon juice and a pinch of salt in a glass of warm water and use as a mouthwash. To treat cough, you should use buckwheat honey because it has a higher efficiency Cough other kinds of honey.
II. Use of honey for beauty
Honey is an effective moisturizer and is often used in skin care products and hair because of its moisturizing properties.
It helps to absorb and retain water in the skin, keep skin soft and have enough moisture needed. It also helps protect your skin from dryness and premature wrinkles.
2.Face lotion mask
Honey is an excellent skin care mask make your skin healthier, brighter. Mix 1 teaspoon of olive oil with 1 teaspoon honey and ½ teaspoon lemon juice. Apply this mixture on the skin all over the body and leave for about 10 minutes.
Rinse with water to smooth skin like silk. Honey with technology can also be used to lighten skin and bruise treatment.
With a variety of beneficial effects of honey, then why you do not buy just a bottle of honey and experience. Discover the wonderful uses of honey for skin and health in order to see great natural gifts bestowed offline!